Dhammapada@Fingertips- Vision of Lord Buddha

රෝග නිවාරණයට භාවිතාකරන  පිරිත්  සහ ගාථා   Lord Buddha Sets an Example by treating one of his desiples  බුදුන් වහන්සේ ,රෝගී භික්ෂුවට උපස්ථාන කිරීම  දුටුගැමුණු රජතුමා තම යුධ ජයග්‍රහණ පිණිස භාවිතාකල ගාථා රත්නය The Following three stanzas were used by the Late King Dutugemunu, who ruled the Kingdom of Anuradhapura, especially when he went to war with the Enemies                            බුද්ධෝ තිලෝක සරණෝ - බුද්ධෝ සුරියෝ තමෝනුදෝ                           ඒවං තං සරනං ඛේමං - බුද්දෝ මේ සරනං වරං                           ගච්ඡාමි සරනං බුද්ධං   - නත්ථි මයිහං භයං සදා                           Buddho Thiloka Sarano    ...

MOST POPULAR MEDITATIONS PRACTISED  FOR WELL BEING OF HEALTH   Mindfulness meditation is a type of meditation where the practitioner focuses their attention on the present moment and allows thoughts and feelings to come and go without judgment. It involves paying attention to one's breath, body sensations, thoughts, and emotions in a non-reactive and accepting manner. The goal of mindfulness meditation is to cultivate greater awareness and understanding of one's inner experience, reduce stress and improve overall well-being. This can be practiced through various forms such as sitting meditation, body scans, and mindful movement, and can be done for short periods of time throughout the day or as a longer practice session. Loving-kindness meditation, also known as "Metta" meditation, is a type of meditation where the practitioner cultivates feelings of love, kindness, and compassion towards themselves and others. The meditation involves silently repeating phrases of w...

TYPES OF MEDITATION PRACTISED FOR  A  HEALTHY LIFE  M editation is a powerful tool for achieving a healthy and balanced life. It involves focusing the mind on a particular object, thought, or activity to achieve a mentally clear and emotionally calm state. There are many different types of meditation, each with its own unique focus and benefits. In this article, we will explore some of the most popular types of meditation and how they can improve your physical, mental, and emotional well-being. Mindfulness Meditation: This type of meditation focuses on bringing your attention to the present moment and observing your thoughts, feelings, and physical sensations without judgment. It can help reduce stress, increase focus and concentration, and improve your overall sense of well-being. Loving-Kindness Meditation: This type of meditation involves focusing on sending positive and loving thoughts to yourself and others. It can increase feelings of empathy and compassion, reduce...

JAYA MANGALA GATHA  ( Recitation verses of Victory )  The “Jaya Mangala Gatha “ or Poetic Recitation Of Victory and Blessing “ was  chanted every morning  in most of the ancient households of Sri Lanka for success of the day today affairs of Life.  As a practice even now it is Recited or sung at Religious Ceremonies , Weddings, official Government  and Private Sector Ceremonies or any other auspicious events . The Chanting of “Jaya Mangala Gatha “ has been considered as a Blessing in all Auspicious and Important events of the Sri Lanka people from the ancient times. The eight Poetic verses are sung which mutters the Various points of Lord Buddhas Victory in many occasions during his life times and the power of these evets are bestowed on every one listening to the verses , It has been considered that chanting these verses every morning before gin to work or starting your own work will bring GoodLuck and Blessings to the listeners and the ones who chant them...